Mind.Body.Soul.
A holistic approach to creating a comfortable Life Style pursuing happiness.
I coach, mentor and guide, whichever suits the Goal. My name is Diala, I love what I do, I lead my clients to a better quality of life. If you want to know more about it read further…
What:
My methods are a compilations of disciplines and experiments on myself mainly, life experience and actual case studies. I have 19+ years of deepening my knowledge in the Human Mind, the Fitness, Nutrition, Health and my ultimate favorite and the most fun: the Soul.
A flexible mind is as important as a flexible body and a connected spirit. So, why not do a bit of exercise for each daily, keeping the Brain sharp, the body mobile and the Spirit light. in my coaching, I teach techniques to target each facet of the person according to each person’s story, keep in mind that your story changes according to the seasons, the age, life or for women the moon cycle.
Who:
Mind.Body.Soul.
My Passion is to work on all aspect of life: ideally, my client would need to get fit and healthy in his/her body, learn how to take care of it on his/her own; deal with past and present traumas and remove deep belief systems that has been creating obstacles in finding Peace is the present and last but not least, learn to connect and aware of his being, the person he/she really is and feel confident, strong and complete
I do like a challenge so whenever you are ready, I will be there to Guide, Mentor, Consult and Help you heal.
My experience is with men and women alike and all ages.
How:
Balance
I believe Balance comes from dealing with the day to day triggers. We are surrounded by triggers, in our dealing with people whether close to us or random encounters, from our memories and our senses. The target of the Coach/therapist would be to go deeper and linking these triggers into the deep believes and the past traumas…
My approach will differ with each client according to the need and the personality of the later, I use the Spiritual, the physical and the mental work to move the triggers into answers into understanding, acceptance, where Peace is installed making space for everything else to fall into place, namely relationship, career aspiration and personal development.
A Story: The Monkey King:
Buddhism: Values and Issues: compassion, self-sacrifice, leadership
“Long ago, the Buddha was born as a monkey. He was brave and clever, and became
the leader of the whole troop. The monkeys lived in a mango tree next to a river,
and were very happy eating the delicious fruits. The king of the monkeys told
everyone to be careful not to let any of the fruits fall in the water, in case they
should come into the hands of humans.
Despite their care, a single mango fell un-noticed into the river, and floated
downstream. When it came near to a city, it was fished out and presented to the
king. The king took one bite and was completely enchanted. It was the most
delicious mango he had ever eaten! He wished to know where the fruit had come
from, so that he could have more.
The king took a band of soldiers up the river, to try to find the source of the mango.
Eventually they reached the large mango tree, weighed down with fruits, but full
also of monkeys greedily consuming the tasty mangoes. The king, wanting all the
fruits for himself, ordered the soldiers to shoot the monkeys.
The tree was surrounded, and there was no way for the monkeys to escape. They
were terrified, all except their leader. He calmly surveyed his options, and using his
immense strength he leapt across the river. Once on the further shore, he found a
strong creeper and tied one end around his waist and the other around a sturdy
tree. Then he took a huge leap back across the river and grabbed hold of a branch of
the mango tree with his hands. There he stayed, making a bridge for his followers.
All the monkeys ran across this bridge, over the river to safety. They tried to go
gently, but it was nonetheless very painful for the monkey king. The last monkey to
cross was the king’s cousin, a bad-tempered and mean monkey. As he crossed, he
jumped on his leader’s back, breaking it.
The king, meanwhile, watched all these events in amazement. How could even a
monkey show such compassionate concern for his subjects, he wondered. He
ordered the soldiers to help the injured monkey to the ground. He placed the
monkey-king on a seat and paid him honour. The monkey king, with his dying
breath, gave the human king a teaching about the duties of rulers to look after their
citizens.”