Meditacion: encontrando la felicidad absoluta
“La salud es la riqueza,
La Paz mental es la Felicidad,
El yoga muestra el camino”
Translation:
Health is wealth,
Peaceful of mind is happiness.
Yoga shows the way
What is it that the rich and the poor, the educated and the illiterate, the young and the old search for?
What is our life purpose?
Absolute Happiness. La Felicidad absoluta
We look everywhere for happiness and peace of mind. In love, at work, at home, in the garden and under the bed. Most probably, we are looking in all the wrong places but the one that we are sure to find it and find it true and lasting.
Trapped in a vicious cycle, we blame the weather, the life storms and love tornadoes, the black cat who crossed our path and the chance that we are not given.
Eventually, we end up feeling empty and exhausted.
Let us allow an image to paint this common concept: on a death-bed, how many are mortified and filled with nothing but regrets, still till the last second fighting and demanding more time to do this or that, so few give their last breath with a sigh of contentment and readiness to let go of their material body and embrace the soul’s ultimate freedom.
Sadly, all this time wasted will never be reimbursed. We are not born with time coupons, but with the gift of TIME, our lifetime. What we do with this time is our personal story, our imprint for this life and our karma.
Meditation, energy and lucidity, a path filled with excitement and tranquility. Yoga is the path, meditation is the medium, happiness is one asana away…
Namaste
Diala